Embrace Your Power over Depression, Anxiety, Stress, etc.
Free Yourself of Trauma, Anger, or Addiction.
Break Cycles of Abuse or Betrayal.
Choose Joy and Peace.
Pandemic Mental Reset is an 8 week accelerated coaching program that includes weekly 1 on 1 coaching sessions supplemented with online training material..
Week 1: Learn to Manage Your Emotional State
Week 2: Change How You Speak to Yourself
Week 3: Create New Empowering Thought Processes
Week 4: Control Anxiety
Week 5: Control Anger
Week 6: Finding Your Strength
Week 7: Self Love and Forgiveness
Week 8: Personalized