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A simple checklist that got me out of negative thinking patterns and ended years of clinical depression & anxiety for my husband.

This not only saved our marriage, but allows us to eliminate arguments and create a joyful and more meaningful relationship.
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You can
minimize conflict,

alleviate loneliness,
& release resentment.

You can work through and overcome any marital struggles.

You can create joyful family relationships that last.
Hi! I'm Vauna
In 2008 I was separated from my husband, barely coping as a mother of 4, overwhelmed, and an emotional disaster.
I didn't know how to take care of myself and I was barely taking care of my kids.

While preparing divorce papers, something spoke to my heart: "Not yet, let's see what he does with this".
My husband began studying everything he could to learn how to take control of his life, his mindset, and situation. He introduced me to the world of personal development, at first that was his thing because he was ‘the one that needed to change’. But as I began to see dramatic positive changes in him, I wanted that for myself.
Now together we’ve spent well over a decade on a journey of personal growth, healing, and accountability. We’ve each learned to take control of our well-being and our marriage.
We’ve both had to forgive deep wounds that would have ended most marriages. But what we found on the other side was a haven, a beautifully sculpted garden that we have carefully crafted and nurtured which brings us deeper love, joy, and connection than I’d ever dreamt possible.
In addition to personal experience and intense study, we've each obtained an arsenal of trainings and coaching experience including NLP (NeuroLinguistic Programming), Timeline Therapy®, and Hypnosis. Together we've helped over 100 individuals and couples overcome patterns, behaviors, and beliefs that endanger relationships and families.
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